Sapphire Wellness  - Holistic Therapies

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Contact

847-660-4324

Address

21660 W. Field Parkway, Deer Park IL. 60010

©2016 XANTHIZAFIRI.COM

                      

Welcome Heart Centered Friend,

      this transformational workshop is very detailed and might seem overwhelming. We encourage you to follow the program at your own pace. Activities are optional however, it gives you the chance to connect and bond with the rest of the group. We know you are here to heal, transform, relax, detox and enjoy yourself. We will not stress you following the schedule by the minute. This is your time to relax and we will do our best that you do so. The following schedule is for your reference.

We are confident that this will be a memorable healing experience for you and you will return home feeling refreshed, relaxed, rejuvenated and a whole new different person!

​SCHEDULE of OUR RETREAT

Day 1

  • Pick up from airport or port and transfer to Skiathos Sunset Villas for check in.

  • Introduction Group Dinner at a local tavern. Group pick-up and drop-off to and from the tavern. 

  • Rest

​​​​​​​​​​​​Day 2

  • Yoga and Meditation

  • Mediterranean Breakfast

  • Inner Child Healing Workshop

  • Break & Snack

  • Siesta time for relaxation/enjoy a swim at the beach or the pool or explore the island. (The island offers appx 70 majestic beaches!).

  • Social Time - Afternoon snack and herbal tea.

  • Sunset Meditation

  • Meal

  • Rest

​Day 3

  • Yoga and Meditation

  • Mediterranean Breakfast

  • Excursion 1

  • Meal

  • Siesta time for relaxation/enjoy a swim at the beach or the pool or explore the island.

  • Inner Child Healing Workshop

  • Social Time - Late evening snack and tea

  • Restorative Yoga

  • Rest

​Day 4

  • Yoga and Meditation

  • Mediterranean Breakfast

  • Inner Child Healing Workshop

  • Break & Snack

  • Siesta time for relaxation/enjoy a swim at the beach or the pool or explore the island.

  • Social Time - Afternoon snack and herbal tea at the kiosk

  • Meal

  • Sound Bath Therapy

  • Rest

​Day 5

  • Aqua Yoga/Meditation

  • Mediterranean Breakfast

  • Excursion 2

  • Meal

 

  • Social Time - Afternoon herbal tea and snack.  

  • Inner Child Healing Workshop

  • Late evening snack accompanied by soothing tea

  • Reiki Healing

  • Rest 

 

 

​Day 6 (This is a free day - No meal served on this day) This program may change to accommodate everyone’s needs. We will discuss this all together.

  • Yoga & Meditation
    Mediterranean Breakfast

  • Feel free to explore the island further or if you want to take excursions to the other islands of Sporades Skopelos and Alonisos. We can assist you with this. There are 80 beaches on the island so there is plenty to see and explore.

  • Social Time - Snack and Tea

  • Rest

 

​Day 7

  • Mediterranean Breakfast

  • Excursion 3  (By boat)

 

  • Inner Child Healing Workshop

 

  • Meal

  • EFT Therapy

  • Social Time - Light snack with tea

  • Rest 

​​​​

 

​Day 8

  • Yoga & Meditation

  • Mediterranean Breakfast

  • Excursion 4

  • Meal

  • Social Time - Afternoon herbal tea and snack.  

  • Inner Child Healing Workshop

  • Late evening snack accompanied by soothing tea

  • Reiki Healing

  • Rest 

 

Day 9

  • Yoga & Meditation

  • Mediterranean Breakfast

  • Inner Child Healing Workshop

  • Siesta

 

  • Social Time - Afternoon herbal tea and snack.  

  • Meal

  • Late evening snack accompanied by soothing tea

  • Yoga Nidra

  • Rest 

 

Day 10   

  • Yoga & Meditation

  • Mediterranean Breakfast

  • Inner Child Healing Workshop

  • Siesta - Reflections and Evaluation

 

  • Social Time - Afternoon herbal tea and snack.  

  • A  night at Skiathos

  • Meal at a local tavern

  • Rest 

 

We hope this 10 day  Inner Child Healing Retreat Workshop is healing and transformational for you. We will make sure you will always stay connected with your body, mind and soul. Be well.

Namaste

 

Xanthi



                      

 

 

Inner Child Healing

Retreat Workshop

Xanthi Zafiri will accompany you and instruct you throughout the entire program. Xanthi is a very heart warming person that manages to combine her counseling background as a Psychotherapist, with her Holistic Approaches.
She is a Holistic Psychotherapist, as well as a certified Clinical Hypnotherapist and Meditation/Yoga Instructor,  Reiki Practitioner and EFT Practitioner. She holds a private practice in Illinois, USA. Above all she is a caring mother, a loving wife and an individual who values all her clients, providing them the emotional support they need to reach optimal wellness.