10 Day Retreat - Inner Child Healing Workshop

AN EMOTIONAL HEALING EXPERIENCE OF SELF DISCOVERY

It is your birthright to be able to live a joyful and stress-free life. It is our mission at Sapphire Wellness - Heart Center Therapies to guide you and support you in reaching this goal. Driven by our passionate care for your wellbeing, we are offering this life transformational Inner Child Healing Workshop for you, on the beautiful island of Skiathos in Greece. On this small, yet majestic Mediterranean island, you will be given the opportunity to experience, grow and learn how to live a long-term healthy lifestyle which you so muhc deserve. Together we will explore those past emotional traumas that negatively affect your present life. You will be able to free yourself from the anxiety, the depressed emotions, the physical and emotional pain and the unknown to you obstacles that prevent you from enjoying the life that you so much deserve. 

Xanthi Zafiris is a Holistic Psychotherapist and founder of Sapphire Wellness - Heart Centered Therapies. She will not only be your close guide and therapist, but also as a trained meditation and yoga instructor, Certified Clinical Hypnotherapist, Reiki Practitioner as well as licensed EFT Practitioner, she will be able to transform your lifestyle, detox your mind, body, and soul, bring positivity back into your life, re-train your entire being on how to honor your body and your mental health. The time has come for you to invest in your future, so you can embrace a healthy life as you are entitled to.

THE RESORT

Sunset Villas – Skiathos Island, Greece

In an exquisite environment full of green, we have created a little paradise for you. Our resort is located just 2 km from the center of Skiathos town yet far enough to offer peace and serenity. Two wonderful beaches are located within walking distance from our resort. Each residence is created in a way to offer maximum comfort and everything you have dreamt for your ideal detox, anxiety and stress-free retreat. Skiathos Sunset Villas provide the most amazing sea views that will make your accommodation and experience unforgettable. Each villa has its own private swimming pool for endless hours of relaxing.

Each villa provides 3 bedrooms, fully equipped kitchen, large patios with wonderful views and a private pool. Each vill acccommodates up to 6 people. 

A HEALTHY MIND IS A HEALTHY BODY – A HEALTHY BODY IS A HEALTHY MIND

Xanthi Zafiris, will accommodate you with an enormous amount of information & relaxed interactive classes on this Inner Child Healing Workshop. Under her guidance and expertise, Xanthi will reconnect your present self with your Inner Child Self and reclaim the healthy person you deserve to be. She will teach you how to protect your health, your wellbeing, how to protect your immune system, stop inflammatory responses, achieve better sleep, how to breathe properly, how to meditate, how to maintain a balanced nutrition, how to exercise and so much more.

You will live, experience and learn daily how to adopt the ‘wellbeing model’ into your life. You will learn to look after yourself, how to honor your body, respect your emotions, honor your being, avoid long-term illnesses & create more resilience against life’s toxins. You will also discover your body’s flexibility, stamina & circulation.

You will be provided with a plethora of printed information to take home with you at the end of the retreat that will guide you to continue living the same healthy lifestyle as you did on this beautiful Mediterranean island for your both mental and physical wellbeing.

MINDFUL LIVING

Meditation and yoga classes will start your days providing you with the skills and knowledge you need to be able to focus, feel at peace, calm your body, mind, and soul and give you the ability to handle any form of stress, anxiety or depression.

Daily Mindfulness exercises will teach you how to be aware of the here and now, how to train your mind to come back to the moment instead of dwelling to past and hurtful experiences that poison your life and become obstacles in becoming a happy individual as you deserve to be.

Xanthi offers individual sessions in both USA and Greece assisting her clients in issues sucha as:

    Couples Therapy

    Depression

    Anxiety

    Stress

    Family Therapy

    Smoking Cessation

    Weight Loss

    Addictions

    Relationships

    Vocational Stress

    Self Discovery

    Self-Esteem/Confidence Building

    Fears

    Inner Child HEaling

    Exercise

    Art Therapy

RETREATS DATES 

June 20-30, 2020 Private Room: €1850 Shared Room: €920 July 1-10, 2020 Private Room: €2490 Shared Room: €1250 Prices are for one person in our shared villa. https://skiathos-sunsetvillas.com/ Retreat price includes: - 9 nights/10 day Accommodation -Transportation to and from airport/port to villas -Breakfast, Dinner & Snacks -Daily Inner Child Healing Workshop (all materials included) -Daily Meditation (Guided & Silent) -Daily Yoga (Vinyasa Flow, Restorative, Yoga Nidra) -Excursions (Hiking, Sightseeing, One excursion is by boat on a non-habitat island) -Holistic Therapies: Emotional Freedom Technique (EFT), Clinical Hypnotherapy, Reiki Healing, Sound Bath Therapy. -Crafts and Activities (All supplies included) Not included: -Airfare or Boat fare -One-on-one Holistic Psychotherapy Sessions

Additional activities may be included in different retreats or offered for a small fee:

    Horse riding therapy

    Massage

    Skiathos Jeep Safari

    Fishing Trips

    Mama Mia Boat Trip (The movie Mama Mia was filmed on Skiathos island and Skopelos Island which is next to it) 

    Dolphin viewing boat trips

    Glass bottom boat trips

    and so much more….

Xanthi Zafiris, our Holistic Psychotherapist, can also help you with booking round trip flights to the island, as well as other parts of Greece.

If you wish to stay more days on the island we can assist you with accommodations. 

Please contact and discuss your needs with our Holistic Psychotherapist Xanthi Zafiris and she will create a retreat just for you.