I have woven the profound teachings from Patanjali's "The 8 Limbs of Yoga," with psychotherapy, seeking to foster a deeper and more holistic healing journey for my clients. Drawing upon this ancient roadmap for self-transformation, I integrate the philosophical principles and practical steps outlined in the 8 limbs, such as ethical guidelines and meditation, into therapeutic strategies to aid individuals in achieving mental harmony and personal growth. This integration aims to facilitate a rich, multidimensional approach to wellness, grounded in both time-honored wisdom and modern psychotherapeutic techniques, fostering an environment where individuals can work toward self-realization and balanced mental health.
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