Exclusive Services

I blend traditional psychotherapy techniques with holistic principles to nurture not only the mind but also the body and spirit. Understanding you as a whole — encompassing mental, physical, and spiritual aspects — is at the core of my practice. This approach facilitates a deeper, more connected healing process, where every session is a step towards harmony and balanced well-being, customized to suit your individual journey. It is a gentle, empathetic, and integrative approach, encouraging comprehensive well-being and self-discovery.

Clinical Hypnotherapy, is a therapeutic technique that leverages focused attention and deep relaxation to foster healing and personal growth. Through guided imagery and targeted suggestions, I work with you to access your subconscious mind, helping to uncover and address underlying issues that may be influencing your conscious behavior. This method is designed to empower you with more control over your emotions, behaviors, and physical well-being, paving the path for a more harmonious life. It is a collaborative and safe process, tailored to your unique needs and goals.

Meditation within therapy is a grounding one, inviting you to connect with your inner self on a deep and nurturing level. Through guided sessions, I help you cultivate a space of stillness and presence, where you can explore your thoughts and emotions without judgment. This practice encourages not only relaxation but also heightened awareness and clarity, offering you the tools to navigate life’s challenges with a serene and focused mind. Tailored to your personal journey, the meditative process integrates seamlessly into your therapeutic pathway, promoting harmony and balanced well-being through mindful exploration and presence.

In the realm of energy healing, I integrate Reiki, a Japanese technique that facilitates healing through the manipulation and balancing of energy fields around the body. By identifying and addressing energy imbalances, I work to promote harmony and restore a sense of peace and well-being in your life. Reiki stands as a gentle yet powerful complement to traditional psychotherapy, offering a holistic approach that considers not only the mind but the intricate energies that govern our physical and emotional selves. It’s a practice steeped in deep compassion and understanding, ready to guide you on a path of balanced energy and rejuvenated spirit.

My approach to yoga psychology involves a deep integration of the ancient philosophy of yoga, woven seamlessly with therapeutic asana practices. This harmonious blend enables a rich exploration of the self, nurturing not only the body but also the mind and spirit through an enriched understanding of yoga's profound teachings. By delving into this time-honored practice, we work together to develop a personalized pathway to healing, employing asanas to nurture physical well-being while drawing on the philosophy of yoga to foster mental clarity and emotional balance. It is a journey of self-discovery, guided by principles that have facilitated personal growth and harmony for thousands of years. It's an embrace of wisdom, uniting body and mind in a therapeutic dance of healing and growth.

In the heart of a tiny island in Greece, I curate personalized holistic therapeutic retreats, carefully designed to nurture your individual journey to well-being. Here, amid the tranquil natural beauty of the island, we weave together a tapestry of therapeutic practices including yoga, meditation, and energy healing, all grounded in a deep understanding of holistic principles. Each retreat is a carefully orchestrated experience, where the philosophical richness of ancient traditions meets personalized therapeutic interventions, encouraging profound personal growth and a deeper connection with your authentic self. It’s more than just a retreat; it’s an invitation to rediscover yourself in a space of nurturing, understanding, and healing, tailored meticulously to honor your unique path.