Exclusive Services

I blend traditional psychotherapy techniques with holistic principles to nurture not only the mind but also the body and spirit. Understanding you as a whole — encompassing mental, physical, and spiritual aspects — is at the core of my practice. This approach facilitates a deeper, more connected healing process, where every session is a step towards harmony and balanced well-being, customized to suit your individual journey. It is a gentle, empathetic, and integrative approach, encouraging comprehensive well-being and self-discovery.

Clinical Hypnotherapy is a transformative approach that utilizes the power of suggestion and focused relaxation to unlock the potential of the subconscious mind. By guiding you through deep relaxation and targeted mental imagery, this therapy aims to uncover and modify the underlying patterns that influence behaviors and emotions. It's an effective tool for addressing a variety of issues, including stress management, anxiety reduction, and habit change, providing you with the skills to enhance emotional regulation and overall well-being. Each session is customized to align with your personal goals, ensuring a supportive and empowering therapeutic experience.

Meditation within therapy ground you, inviting you to connect with your inner self on a deep and nurturing level. Through guided sessions, I help you cultivate a space of stillness and presence, where you can explore your thoughts and emotions without judgment. This practice encourages not only relaxation but also heightened awareness and clarity, offering you the tools to navigate life’s challenges with a serene and focused mind. Tailored to your personal journey, the meditative process integrates seamlessly into your therapeutic pathway, promoting harmony and balanced well-being through mindful exploration and presence.

In the realm of energy healing, I integrate Reiki, a Japanese technique that facilitates healing through the activation and balance of energy fields around the body. By identifying and addressing energy imbalances, I work to promote harmony and restore a sense of peace and well-being in your life. Reiki stands as a gentle yet powerful complement to traditional psychotherapy, offering a holistic approach that promotes healing not only of the mind but also the energies that govern our physical and emotional selves. It’s a practice steeped in deep compassion and understanding, ready to guide you on a path of balanced energy and rejuvenated spirit.

My approach to yoga psychology involves a deep integration of the ancient philosophy of yoga, woven seamlessly with therapeutic asana practices. This harmonious blend enables a rich exploration of the self, nurturing not only the body but also the mind and spirit through an enriched understanding of yoga's teachings. By diving into this honored practice, we work together to develop a personalized pathway to healing, employing asanas to nurture physical well-being while drawing on the philosophy of yoga to foster mental clarity and emotional balance. It is a journey of self-discovery, guided by principles that have facilitated personal growth and harmony for thousands of years. By embracing ancient wisdom, we unite the body and mind in a therapeutic dance of healing and growth.

In the heart of a tiny island in Greece, I curate personalized holistic therapeutic retreats, carefully designed to nurture your individual journey to well-being. Here, amid the tranquil natural beauty of the island, we weave together a tapestry of therapeutic practices including yoga, meditation, and energy healing, all grounded in a deep understanding of holistic principles. Each retreat is carefully organized for an unforgettable experience, where the philosophical richness of ancient traditions meets personalized therapeutic interventions, encouraging personal growth and a deeper connection with your authentic self. It’s more than just a retreat; it’s an invitation to rediscover yourself in a space of nurturing, understanding, and healing, tailored meticulously to honor your unique path.